About
Empowering Menopausal Women
If you want to confront the challenges of aging that test your patience and confidence, join me for content about revitalizing your life as a menopausal woman.
Evolving vs. Aging: A Mindset Shift
If I’ve learned anything as I move through the ages and stages of life, it is this: You’re not too old and it’s not too late, there’s always so much to learn and discover.
Life is an evolutionary process.
We continually reinvent ourselves unless we decide to stop. We have the opportunity to evolve, through the action that we take to get the results we want.
If you sometimes feel caught up in what feels like a downward spiral of aging over 50, I invite you to shift your mindset and evolve with me!
Individually and collectively, women are strong, resourceful, brave, and wise.
Our hearts are big and ever- expanding, with love to nurture ourselves and others.
Our humor is hearty, and laughter comes easy - at ourselves, at the silliness of ‘all the aging things’, and with each other in a spirit of sisterhood among women. We finally get it and we get each other and we support each other with abundance.
Evolving women are my people - I am so glad you’re here!
Hi There,
You may know me from my YouTube channel, or maybe this is our first introduction . . .
I’m Anne, I’m 61 and throughout my menopausal years, I struggled with weight gain. I had tried so many diets and meal programs and exercise routines - I tried to ‘eat less and move more’ - and even when I lost weight, I would gain it back - and then some!
When I finally found a solution, I decided to share it with other women like me - ordinary in every way, over 50, and struggling with declining physical and mental health due to menopausal weight gain.
Finding the BodySlims program in 2022 and learning how to lose weight changed me. Not only was I able to lose 30 pounds in 70 days, but my hope, health and confidence were restored.
I started a YouTube channel after losing weight to share my menopausal weight loss story, and all the things I wish I knew sooner.
Since then, I have evolved my YouTube channel and blog into skincare, haircare and self care for perimenopausal women an beyond.
I hope your find something here that is helpful and inspiring as you evolve into the next best years of life.
Who am I?I am a mother of five daughters. I am a full-time communications and public relations manager; I have worked outside the home for forty years. I have married and divorced more than once. I am a glass-half-full and ‘always see the good in others’ kind of gal. My naivety is often a blessing and a curse (yes, I'm quoting Monk). I am an ordinary woman over 50, with a desire to look and feel healthy, happy, and confident while aging. I am not a perfectionist, but I am willing to be honest with myself and work hard to find answers to problems to help me achieve my goals. I am a self-proclaimed ambassador for women over 50 - a representative woman of all women evolving over 50 - and I share my experiences, thoughts, products, tips and anything else that helps me become the most authentic version of myself.I advocate “It’s not too late and you’re not too old" to evolve into the woman you want to be. I believe in the power to make life changes at any age.